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Free Downloadable ADHD-Friendly Weekly Schedule

While routine is necessary for most children, it's critical for ADHD children to know what is expected of them - and what to be prepared for each day.

Because neurodivergent children need support with executive function skills such as forward thinking (what's happening later today or tomorrow) and time management, parents and caregivers often have to nag their child about chores and homework and give multiple reminders of upcoming plans such as sports practice, appointments, or other obligations.

This free downloadable and printable PDF schedule helps children with ADHD thrive by maintaining a routine and providing structure to their weekdays while building independence and confidence at the same time.

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